I use a blended Humanistic approach to ensure that the agreed upon intervention is supportive and effective. During the planning phase, I conduct a comprehensive biopsychosocial assessment for a holistic view of the patient’s strengths and areas of need. The next phase is a collaborative treatment planning stage to develop/clarify treatment goals and mechanisms for achieving goals, as well as, measuring treatment effectiveness. My treatment plans highlight specific treatment approaches such as Cognitive Behavior Therapy (CBT), Trauma Focused- Cognitive Behavior Therapy, or Mindfulness-based Cognitive Therapy in how the methods are implemented. I defer to the most effective approach depending on the presenting concern. This means I sometimes use an eclectic approach involving more than two theoretical techniques.